Ecological Blog Ahimsa

We interviewed the General Director of Biosurya, a company whose main activity is the manufacture, development and distribution of organic vegetable proteins. What is Biosurya and what is its main activity? Biosurya has been developing its main activity since 1978, we are specialized in the manufacture and development of organic vegan and vegetarian proteins that … Continued

What is it? Tofu is a food that is increasingly used, especially in the diets of vegetarians and vegans. Its ingredients are soybeans, water seeds and a solidifier or coagulant. It is made by coagulating soy milk and then pressing the quarter obtained in this process. Origin Although it is very fashionable nowadays, tofu is … Continued

On this occasion we present a recipe for vegetable cider sausages that can serve both as a starter and as a main course. It is a simple dish as well as delicious that enhances the flavor of the sausages, we have chosen to use cider but it is also possible to prepare it with red … Continued

Our vegetable sausages are one of our star products, they are perfect for both hot and cold consumption, both on a plate and in a sandwich. In this recipe we choose the last option using the Frankfurt variety, although in our catalog we have many more references of vegetable sausages . A sausage sandwich can … Continued

The chia, also known as Salvia hispanica, is one of the plant species that has the greatest variety of nutrients that contribute to increasing our well-being. As a nutritional supplement, the seeds are used and can be considered "holy hand" because they make us feel better. Chia seeds are all the rage. A large part … Continued

This time we propose a recipe to use our popular and well-known vegetable burgers, we have a large assortment, we have decided on mushrooms and peppers but you could use others according to your taste. Our idea is to create a tower of hamburgers combining them with grilled vegetables and a delicious sauce made from … Continued

Spirulina seaweed is recommended to be a daily food supplement to any type of diet, but it is especially useful in case of weight loss diets, because of its richness in nutrients and to all athletes, to prevent and avoid physical wear. Olympic athletes from China and Cuba have been consuming spirulina to improve their … Continued

The real quinoa is an increasingly known and appreciated food since its incredible flavor is joined by a very interesting contribution of vegetable proteins. Originally from the Bolivian highlands, it has been cultivated for about 6,000 years and, traditionally, between 3000 and 4000 meters high. There is also a lot of tradition of its consumption … Continued

Soy is a great source of protein, being almost comparable to those of animal origin (a steak would be equivalent to 50 grams of soy) so it is highly recommended to include it in our diet vegetarian or vegan for its great nutritional value. Within our catalog we have a product to enjoy soy: Soy … Continued